Past Misogi Team Efforts

Misogi I May, 2018

  • 100 x 100m sprints
  • 100 x 100kg benchpress
  • 100 x 100kg squat
  • 100 x 100kg deadlift
  • 10 km run

Elapsed time: 5:54:00

Misogi II July, 2018

  • 6 minutes Full Body Ice Immersion
  • 10x Strict Pull-Ups
  • 50x Strict Push-Ups
  • 6 minutes Full Contact Sparring
  • 1 Mile Run

X 10 rounds

Elapsed time 4:30:00

Misogi III August, 2018

  • 80 km Trail Ultramarathon
  • Overnight camp
  • 80km Trail Ultramarathon (160km total)

Elapsed Time 20:32:10

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